Dianne M.

Pre/Post Natal Care
Martha T.


Before | After | |
---|---|---|
Body fat % | 36% | 15% |
Arms | 14" | 11 3/8" |
Chest | 38" | 35 1/4" |
Waist | 32" | 28 1/4" |
Hips | 42" | 37 3/4" |
Thighs | 26" | 23 1/4" |
Calves | 17 1/8" | 16" |
51 yrs old, lost 84 lbs. in 12 months
Most of my life, I have been overweight and physically unfit! I knew I needed to make a change to improve my physical well being. Prior to working with James, I saw him at the gym with his clients. He was always focused and never wavered from his goal - to make his clients more fit. I knew James was the type of trainer I needed.
It's been four years since I became a client of James. I am now at a healthy weight and am certainly more physically fit. James helped me to embark and continue on my weight loss journey. I owe much of my success to him. His motivation and focused attention to my needs and challenges has been paramount to my success. James is enthusiastic, knowledgeable, motivating, and always puts the needs of the client first. Let him help you become stronger, healthier, and more knowledgeable about physical fitness and nutrition.
David
