About James Webb Fitness

At James Webb Fitness, personalized training meets proven results, crafting a vibrant journey beyond 50.

Meet The Founder

James Webb, Your Personal Fitness Expert

Meet James Webb, the dedicated force behind James Webb Fitness. James embarked on his personal training journey in 1992, initially as a part-time venture that soon became a passion. Recognizing the immense reward in inspiring individuals to help themselves, James has since evolved into a seasoned fitness professional.

A graduate of The Ohio State University, James holds certifications from five nationally recognized health and fitness organizations:

Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA)
Certified Level III Personal Trainer with the American Council on Exercise (ACE)
Certified in Older Adult Fitness with the American Institute of Fitness Educators (AIFE)
Certified in Brain Fitness for Older Adults with the American Senior Fitness Association (ASFA)
Senior Fitness Speciality Certification with the American Council on Exercise (ACE)

Staying Ahead

James' Commitment to Lifelong Learning

James continuously expands his knowledge, ensuring safe and effective training for individuals with pre-existing conditions across various age groups. His commitment to ongoing education is evident through certificates in Cardiovascular Nutrition and Fitness, Physical Therapy Solutions, Advanced Training in Weight Management, and Biomechanics of Assisted Stretching.

James has continuing education certificates in the following areas:

Muscles and Legacies

James Webb's Championship Journey

Beyond his expertise, James is a competitive bodybuilder, proudly affiliated with the International Bodybuilding Federation and the National Gym Association. Remarkably, all of his achievements have been attained drug-free, culminating in prestigious awards such as the 2016 NGA Annapolis Bodybuilding Championships and the 2015 WNBF Hercules Championships, both in the Masters Men Over 60 category.

James has won the following bodybuilding awards—all drug free—after the age of 50:

2016 Natural Gym Association (NGA) Annapolis Bodybuilding Championships, Masters Men Over 60 - 1st Place
2015 World Natural Bodybuilding Federation (WNBF) Hercules Championships, Masters Men Over 60 - 1st Place
2013 international Natural Bodybuilding Federation (INBF) Hercules Championships, Masters Men over 60 - 1st Place
2012 (INBF) Naturalmania National Championships New York, New York, Masters Men over 60, 1st place
2009 (INBF) Youngstown, Ohio Championships, Masters Men over 50, 1st place

Berwyn's Personal Fitness Destination

James Webb Fitness Facility

Where every workout is a step towards vitality and joy beyond 50. Discover tailored programs, personalized training, and holistic wellness in the heart of Berwyn at James Webb Fitness.

Embrace Vitality

Helping You Navigate Wellness Beyond 50

Step into a realm where wellness is crafted with precision at James Webb Fitness. Specializing in personal fitness solutions for pain-free living, curating wellness journeys that redefine vibrant living beyond 50. With a commitment to personalized training, expert guidance, and proven results, we embark on a transformative path to strength, joy, and enduring vitality. Crafting wellness at every step, our facility is a sanctuary where individualized care meets the unique needs of those navigating the golden years. Join us in the pursuit of wellness, where every journey is an exploration of vibrant living beyond 50.

Personal Fitness Plans

Customized fitness plans for personalized success.

Holistic Wellness Coaching

Comprehensive coaching for a well-rounded well-being.

Menopause Wellness Programs

Empowering menopause wellness for vibrant living experiences.

Certified Instructors Over 50

Experienced certified instructors, aged 50+, leading your journey.

Real Results, Real Stories

What Our Clients Say

Explore transformative client stories at Berwyn’s premier fitness facility. Hear firsthand accounts of vitality, strength, and joy. Join satisfied clients in echoing our success.

    
 
 
        
   Anthony Fiore 
 2020-02-16
 
 
  James is great!
  
 
       
   elizabeth sands 
 2019-10-28
 
 
  I’ve been attending James Webb’s Fitness for over a year now and I’m hooked! I am 66 with no prior weight training experience and I’ve been delighted at how much stronger and more toned I have become. James is knowledgeable and professional and makes sure that I am not only stronger but that I am maintaining balance as I age. When I started, I was surprised at how much weaker my non-dominant side was so bringing my body into balance is key. James keeps it interesting and changes up the exercises and the muscle groups so that it all stays fresh. There are many advantages to having a private instructor. The goals are tailored to the individual but you also get explicit instructions so that it’s done correctly and without injury. As a senior, this is invaluable. James Webb is great! If I had one complaint it would be why did I wait so long!
To see someone who has multiple certifications in a variety of areas of physical health is a huge benefit! James is a certified practitioner of IPT which is amazing. When I have had tightness in my neck, back or hip, James has been able to stretch those parts of my body and recovery has been almost instantaneous. I would highly recommend James Webb for IPT, as well.
  
 
       
   Bob Marshall 
 2019-10-28
 
 
  I've been going to James Webb Fitness for over 16 years.  I'm 77 years old, and feel 20 years younger.  I attribute that to James and his trainers, and the routines and regimens he has designed for me.  My goal is to live to be over 100; I have no reason to believe I won't achieve that thanks to James.
  
 
       
   Robert Turner 
 2019-10-24
 
 
  I've been going to James Webb Fitness for over 7 years.  Each session with James is customized to my needs at the time.  James focuses on core strengthening which allows for total fitness.

I've also used James for pain management.  After a few sessions with him, my lower back pain went away completely and has not returned.

The fitness center is bright with state of the art equipment, which is kept in top form and update regularly.   Treatment rooms are equally well done.

I've worked with trainers for over 30 years and none approach James in terms of professionalism and understanding of total health.

I highly recommend James as a fitness and total body health expert.